Welcome, and thank you for visiting my site! It is my hope that, through my massage and bodywork sessions, I will be able to help you become a healthier, more pain-free individual who is capable of enjoying good health! During my 7-plus years in the massage and bodywork field I have developed a physical medicine/pain management approach to massage. Just to clarify, this does not mean that a massage with me will consist solely of me sticking my fingers, fists, and elbows into tender points on your body and "waiting for a realease." Rather, a massage with me will consist of a variety of techniques, such as Swedish massage strokes, myofascial release, proprioceptive nerve facilitation, hot stones, reflexology, trigger point therapy, etc., with the end goal being facilitation of healing and increase of function in your musculoskeletal system. I use whatever technique or approach will seem to be the most effective for each individual client and pain pattern, and I am constantly studying to try to hone my skills and add new skills to my tool kit.
I am currently massaging out of three locations in Beaver and Allegheny county: Russ Medical and Sport Massage Clinic (in Beaver), Harmony Day Spa (in McCandless), and Lanigan Massage & Bodywork (in Coraopolis). I am also available to travel to your home, if you live in the Mars/Cranberry/North Hills area. Scroll through this site to learn more about each of these locations, including how you can schedule a massage with me! You can find my current schedule below. I look forward to working with you!
Sunday: Harmony Day Spa, by appointment
Monday: Russ Medical and Sport Massage Clinic, 9am-2pm
Harmony Day Spa, 4pm-6:30pm
Tuesday: Lanigan Massage & Bodywork, 7am-8:30am
Harmony Day Spa, 5:30pm-8pm
Wednesday: Harmony Day Spa, 12pm-8:30pm
Thursday: Harmony Day Spa, 10am-4pm
Lanigan Massage & Bodywork, 5:30pm- 9pm
Friday: Russ Medical and Sport Massage Clinic, 10am-7pm
Saturday: Russ Medical and Sport Massage Clinic, 9am-5pm